Friday, November 6, 2009
PBIM2009: 16 days to go
I left the Hotel at 5:30 last evening so i could reach home by 7pm to run. It was slightly drizzling when i started out but the drizzle totally stopped as soon as i completed my first kilometer. I felt much stronger with a lot more energy this time. Managed to cover 10.64km in 1 hr 02 minutes with a pace of 8.12 per km. Later, cooled down with 15 minutes of easy walking and stretching.
Today is another rest day before i hit more mileage for the weekend.
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